I won’t mince words here: Eating healthy isn’t for the faint of heart. Yes, it can be extremely decadent and delicious. But there are things you’re going to have to give up, no matter what—so you [...]
Category: A-List Diet
Serve up a little diabetes prevention for breakfast
Lately, I’ve been extra-focused on COVID-19 and helping us get to the other side of this uncertain period. But even though I haven’t devoted as much time talking about diet and weight loss over [...]
The A-List turns one!
When I created the A-List Diet, I knew it would be different from all of the others…Something people could stick to — effortlessly — for life. And now, it’s even easier for you to take the A-List [...]