Lately, I’ve been extra-focused on COVID-19 and helping us get to the other side of this uncertain period. But even though I haven’t devoted as much time talking about diet and weight loss over [...]
Lately, I’ve been extra-focused on COVID-19 and helping us get to the other side of this uncertain period. But even though I haven’t devoted as much time talking about diet and weight loss over [...]
When I created the A-List Diet, I knew it would be different from all of the others…Something people could stick to — effortlessly — for life. And now, it’s even easier for you to take the A-List [...]
Sometimes I read a study and shake my head, thinking, “Why is this even being researched? We knew this 10 years ago.” But then I calm down and think, “Maybe this is good.” Because it gives me a [...]