I won’t mince words here: Eating healthy isn’t for the faint of heart. Yes, it can be extremely decadent and delicious. But there are things you’re going to have to give up, no matter what—so you [...]
Category: Nutrition
New research confirms simple, natural CURE for deadly metabolic syndrome
Sometimes I read a study and shake my head, thinking, “Why is this even being researched? We knew this 10 years ago.” But then I calm down and think, “Maybe this is good.” Because it gives me a [...]
High fructose fraud
News flash: High fructose corn syrup makes you fat and will give you diabetes. Sure, I could point out that the obesity epidemic has coincided with a sharp rise in the use of HFCS. (Not to [...]