Serves 4 Ingredients: 1 cup roasted, salted cashews 6 tablespoons chopped fresh cilantro with some stems, divided 4 garlic cloves, roughly chopped 2 jalapeños, seeded and sliced 1/4 cup macadamia [...]
Author: Dr. Fred
Bacon and Blue Cheese Stuffed Burger
Serves 1 Ingredients: 6 ounces ground beef 1/2 teaspoon ground turmeric 1/4 teaspoon ground cumin coarse sea salt and freshly ground black pepper, to taste 2 ounces blue cheese 2 bacon slices, [...]
Kohlrabi Salad with Vegetable Dressing
Serves 2 Ingredients: 3 tablespoons extra virgin olive oil juice of 1/2 lemon coarse sea salt and freshly ground black pepper 1/4 cup fresh radish sprouts 1 spring onion or shallot, minced 3 [...]
Fried Egg and Gruyère on a Bed of Avocado
Serves 2 Ingredients: 1 avocado 1 tablespoon macadamia nut oil 1/2 teaspoon kosher salt 1-1/2 teaspoons freshly squeezed lemon juice 2 eggs coarse sea salt and freshly ground black pepper Gruyère [...]
Garlic Soup with Mascarpone and Chives
Serves 4 Ingredients: 10 heads garlic, cloves separated and peeled 1 quart chicken or vegetable broth coarse sea salt and freshly ground black pepper 1/2 cup heavy cream 1/2 cup mascarpone 4 [...]
Stir-Fried Bok Choy with Ginger and Garlic
Serves 6 Ingredients: 1 tablespoon macadamia nut oil 2 garlic cloves, minced 1 tablespoon minced fresh ginger 8 cups chopped bok choy 2 tablespoons tamari coarse sea salt and freshly ground black [...]
Mint Dressing
Makes 1 cup Ingredients: 2 cups tightly packed fresh mint leaves 2 tablespoons chopped shallot 1 small garlic clove, peeled 1/2 cup extra virgin olive oil 2 teaspoons red wine vinegar 1/2 [...]
Sweet Custard Pie
Serves 8 Ingredients (for the crust): 8 ounces macadamia nuts, ground 1/4 cup lo han 1/4 teaspoon coarse sea salt 4 tablespoons (1/2 stick) salted grass-fed butter, melted Ingredients (for the [...]
Pistachio Smoked Salmon Rolls
Serves 4 Ingredients: 1 pound smoked salmon, cut into 1/4-inch-thick slices 1 cucumber, peeled and thinly sliced 1 12-ounce roll herbed goat cheese, cut into 1/8-inch slices Fresh thyme leaves 40 [...]
Adobo Chicken with Mushrooms
Serves 4 Ingredients: 4 bone-in, skin-on chicken breast halves coarse sea salt and freshly ground black pepper 3 tablespoons salted grass-fed butter, divided 8 ounces oyster mushrooms, trimmed 8 [...]